Monday 11 September 2017

Why do we do exercise…To get fit and healthy Why do we need to do exercise...To stay fit and healthy Why do we do p.e at school...That is so you can stay fit if you seat round and watch youtube on your phone when you get home. Exercise is good for you and that is fun doing that with friend/family. I believe exercise is a good way to get fit we can run,walk,play game with schoolmate. Frstly. We can eavn play game at school with our classroom. That is a good way to stay fit in the week day by doing p.e at school. Cross conney is a fun day for some peoples and some peoples that not fun but that is a good way to stay fit and healthy. Secondly. Running may be boring but that keep use off our devices. Devices is bad for our brain sitting down and watching Youtube and playing game. Thirdly. You might at well get off your phone,ps4,ps3,xbox,laptop, all off your devices and go outside For a 20 min run or even longer. Each day you should all way go out for a run but not when that is raining or cold because you might get a cold then you will not be able to go to school. I believe exercise is good because that is fit and healthy for you. From Lukas Lockerbie